Sports Massage is the manual manipulation of soft tissues (muscles, ligaments and tendons) and it can benefit everyone:
For athletes in all sports and at all levels, the treatments can help keep you healthy while you train, maximise your performance and reduce recovery time after your big events.
For those not involved with sporting activities, muscles can be become tired and strained from repetitive movements, sitting in the same position at work or from driving for long periods. Sports massage can help re-energise your tired body, work out those aches and pains and reduce your stress levels too!
Based in Tiddington, Stratford upon Avon we have a purpose built home based treatment room with plenty of off street parking.
Where: 5 Townsend Road, Stratford-upon-Avon, CV37 7DE
Tel: 07494 893738