Adult Diet & Fitness Stratford-upon-Avon

Parent & Baby

Please contact the organisers directly if you would like to find out further information or to confirm class times or costs.

If you know of any other adult fitness activities which are not already listed, then please contact us here. Basic listings are free.  If you wish to have an enhanced listing – with a backlink to your website, logo or graphic, full description and social media links – the cost is only £19+VAT/month.  For other advertising opportunities click here.

Bunkers Hill Swimming

Child lessons every school night from 3:15pm to 7:15pm and Saturdays 9am to 12 noon; also preschool froglets and parent & baby; aquanatal on Fridays.  Private lessons also available.

Where: Bunkers Hill Swimming, Barton Road, Welford Upon Avon, Stratford-upon-Avon, CV37 8HQ

Tel: 01789 751016


Croft House Pool Swimming

Private swimming pool located just outside of Stratford-upon-Avon. Heated to 32.6°C. The pool is 10m x 5.5m with a depth 1m which gradually deepens to 2m. Host to Swim Schools; Flippers, Water Babies, Turtle Tots, Puddle Ducks, Aqua Beans. Lessons available for all ages from babies to adults.

Aqua fit, Aqua Natal classes and Private Pool Hire sessions are also available.

Where: Croft House Pool, Banbury Road, Stratford-upon-Avon, CV37 7NF

Tel: 01789 295885 or 07791 554013


Jaykays Dance Company

Our fabulous “MUMMY & ME” dance class is returning in 2018!

Every Friday morning from 9.45-10.30am at The Brunswick Hub, Leamington. PAYG £6 per class, term-time only. Suitable for confident walkers – 3yrs. Starting Friday 12th January 2018!

It’s time to dance together with the little person in your life!

When: Fridays 9:45am

Where: The Brunswick Hub, Leamington Spa, CV31 3BD

Tel: 07738 954258


Laura Claricoates PT

**These classes are postponed at present with only 1:1 sessions available**

Come along to our ante and post natal exercise group, an exercise programme to keep us strong through pregnancy and cope with every day tasks that involves light weights and bands.  Bring non walking babies to keep fit and get back to fitness post pregnancy.

When: Fridays 2pm

Where: Lifeways Centre, 30 Albany Road, Stratford-upon-Avon, CV37 6PG

Tel: 01789 550785


Mini First Aid South Warwickshire

Claire is passionate about delivering welcoming and relaxed baby and child first aid classes that provide crucial skills and knowledge to families across the region to equip them to feel confident in the moments that we all hope won’t ever happen. With a career of over 15 years in Employment and Health and Safety training she is qualified to deliver Paediatric First Aid.

In addition to this Claire is mum to two children, a son who is about to start school and a very adventurous toddler daughter, meaning she is acutely aware of the everyday and often unexpected risks that can arise in day to day life. Claire is committed to help train adults and children alike to be prepared in an emergency situation, because you just never know!

Tel: 07817 030744


Mum and Me Fitness

Mums work out whilst little ones play in the play – come join us and see for yourselves that fitness is fun.

When: 10:45am on Monday, Tuesday and Wednesday

Where: Chase Meadow Community Centre, Narrow Hall Meadow, Warwick CV34 6BT

Tel: 07874010310

SPECIAL OFFER: First session is FREE


One Fit Mama

Classes are £5 and you get a taster session for free!

When: Wednesdays

9:45am mother and baby classes
10:45am mother and toddler classes
12 noon restore classes

Where: Jubilee Centre, Alcester, B49 6AJ

Tel: 07863 276236


Turtle Tots

Our unique and fun Turtle Tots baby swimming classes and toddler swimming classes teach you to swim with your young child, whilst giving you a fantastic toning workout at the same time!

The Turtle Tots programme of swimming classes begins with aqua-natal yoga for mums-to-be, and continues once your baby is born with specialist and progressive swimming classes for babies and toddlers. The classes have also been written in conjunction with experienced personal trainers to promote fitness through pre-natal and post-natal pregnancy exercises.

Croft House Pool Monday 12-1.30 Wednesday 12.30-3 Thursday 12.30-3

Stratford Manor Hotel Monday 9-10.30 Wednesday 9-10.30

Chesford Grange Hotel (starting soon!) Tuesday 9-11 Thursday 9-11

Tel: 07473 160765


YogaBellies Warwick

Join us for our popular Mum & Baby post-natal class. Restrengthen your body after pregnancy and learn simple baby yoga moves to do at home, all while meeting new mums like yourself.

Tea/coffee/snacks included after every session!  Booking essential.

When: 10am Mondays

Where: Hatton Park Village Hall, Barcheston Drive, Warwick CV35 7TR

Tel: 07397 754329

YogaBellies® for women was started to provide the opportunity to practising and experiencing the many benefits of yoga, without it seeming too ‘mystical’ or unattainable whilst also wholly embracing the feminine. Classes are tailored specifically for women, mums and their children, so that they can grow to love yoga in a safe and non-intimidating environment.

The YogaBellies® style of yoga was created around the fluidity and flexibility of the female body and soul, but also around the key life stages of a woman.