Adult Diet & Fitness Stratford-upon-Avon

Yoga & Pilates

Please contact the organisers directly if you would like to find out further information or to confirm class times or costs.

If you know of any other adult fitness activities which are not already listed, then please contact us here. Basic listings are free.  If you wish to have an enhanced listing – with a backlink to your website, logo or graphic, full description and social media links – the cost is only £19+VAT/month.  For other advertising opportunities click here.

Featured Listing

ForeverFit Pilates with Caroline

Caroline is an experienced and qualified instructor, offering Pilates Mat Classes for most ages and abilities on a pay-as-you-go basis!  Weekly adult pilates classes as follows:

Mondays: 6-7pm at Stratford High School, Alcester Road, Stratford-upon-Avon CV37 9DH

Tuesdays: 9:30am-10:30am at Regal Hair, Birmingham Road, Stratford-upon-Avon, CV37 0RE

Wednesdays: Pregnancy class (full details below) 6pm-7pm at Ken Kennett Centre, 102 Justins Avenue, Stratford-upon-Avon, CV37 0DA

Thursdays: 10am-11am Blackwell Village Hall, Shipston On Stour, CV36 4PE

Caroline Skinner pregnancy yoga and pilates**Pregnancy Pilates & Yoga is returning from Wednesday 12th September 2018!**

Have a happy and comfortable pregnancy and a faster postpartum recovery….. this class is aimed at women from 10 weeks onwards and offers a perfect blend of exercise, stretching, toning and relaxation….. yes you can be fit and pregnant! Pilates, for toning and core strength, combined with yoga for movement and stretching …. classes are taught by Caroline Skinner a yoga and Pilates teacher qualifiers in both prenatal yoga and Pilates. £12 for pay as you go, or £58 for 6 week course

Tel: Caroline Skinner 07809 285193

Email: caroline-fitness@hotmail.co.uk


Featured Listing

Yogabellies Stratford-upon-Avon

YogaBellies Stratford-upon-AvonYogaBellies for Pregnancy Thursdays 7.30-8.45pm at Rosebird Community Hall, 110 Shipston Road, Stratford-upon-Avon CV37 7LR (near Waitrose)

Prepare your mind and body for birth. Strengthening postures, soothing aromatherapy, gentle candlelight, calming music and deep relaxation. Birth preparation including birthing postures, physical birth and packing your hospital bag.

Luna by YogaBellies (specialist women’s class non-pregnancy) Tuesdays 8.15-9.15pm at Tiddington Community Centre, Stratford-upon-Avon

Yoga meets Spa with especially blended essential oils, calming music, eye pillows and yoga postures to balance hormones, reduce stress and increase wellbeing.

Included in each of the classes is a welcome pack, week by week digital content and access to the class WhatsApp group for support, updates and all things yoga! Get in touch for more information.

Tel: 07734679628

Facebook: https://www.facebook.com/YogaBelliesCoventryandStratford/

Yoga BelliesEmail: laura@yogabellies.co.uk

Website: Visit www.yogabellies.co.uk/classes/bumps to learn more


Fitness Pilates with Charlotte

Strengthen your core, alleviate back pain and improve muscle tone!

When: Tuesdays 6pm to 7pm and 7:15pm to 8pm

Where: Rosebird Community Hall, 110 Shipston Road, Stratford-upon-Avon, CV37 7LR

Tel: 07814 032671


Gillian Russell Yoga for Every Body

**New weekly yoga class** starting in April 2018 with Gill Russel

Open to all levels from complete beginners to more experienced students.

When: Beginning Thursday 26th April – 24th May 2018 7.00-8.30pm & following on during term time only

Where: Thomas Jolyffe Primary School, Clopton Road, Stratford-upon-Avon, CV37 6TE

Tel: Gill 07973575597


Kathryn Deaner Pilates

Pilates matwork classes using a mix of small equipment.  Prenatal and postnatal pilates also offered.

Mondays:
St Peter’s Mission, Manor Road, Stratford upon Avon, CV37 7EA
9.20am  Improvers class
10.30am Advanced class

Tuesdays:
Rosebird Community Hall, 110 Shipston Rd, Stratford-upon-Avon CV37 7LR
9.20am  Intermediate class
10.30am Seniors class

Thursdays:
Rosebird Community Hall, 110 Shipston Rd, Stratford-upon-Avon CV37 7LR
9.30am Intermediate class

Tel: 07976 641310


The Loft

Yoga & Pilates studio now open in Stratford-upon-Avon. The Yoga Loft offers a range of classes to suit all levels and styles.

Where: 5 Chapel Street, Stratford-upon-Avon CV37 6EP

Tel: 07823324167


Pilates Place

Various classes suitable for all levels and abilities.

Where: Payton House, Packwood Court, off Guild Street, Stratford-upon-Avon, CV37 6RP

Tel: 01789 293410


Pilates with Dom

When: Mondays 1:15pm

Where: Tiddington Community Centre, Main Street, Tiddington, CV37 7AN

Tel: 01789 268390


Postnatal Pilates with Nicola

Clinical Pilates with Nicola – specifically for new mums!

Nicola has worked as a physiotherapist in the field of women’s health which includes pregnancy and postnatal care for over 15 years.

When: Tuesdays 8-9pm

Where: Wilmcote Village Hall, 38 Glebe Estate, Wilmcote, Stratford-upon-Avon, CV37 9XL

Tel: 07872494560

 


Sanctus Street Studio

Sanctus Street Studio is an intimate, professional fitness and beauty studio offering a full range of fitness classes for small groups with instructors who are professional, motivating and fun. Small classes allow for individual attention without having to pay personal trainer prices.

Classes include: Fitness Pilates, HIIT, Group Cycle, Abs Class, Tone Class, Nordic Walking

Where: Sanctus Street, Old Town, Stratford-upon-Avon, CV37 6DH

Tel: 07845 314 378


Turtle Tots

Our unique and fun Turtle Tots baby swimming classes and toddler swimming classes teach you to swim with your young child, whilst giving you a fantastic toning workout at the same time!

The Turtle Tots programme of swimming classes begins with aqua-natal yoga for mums-to-be, and continues once your baby is born with specialist and progressive swimming classes for babies and toddlers. The classes have also been written in conjunction with experienced personal trainers to promote fitness through pre-natal and post-natal pregnancy exercises.

Croft House Pool Monday 12-1.30 Wednesday 12.30-3 Thursday 12.30-3

Stratford Manor Hotel Monday 9-10.30 Wednesday 9-10.30

Chesford Grange Hotel (starting soon!) Tuesday 9-11 Thursday 9-11

Tel: 07473 160765


Yoga with Christina Isaac

All levels of ability welcome

When: Thursdays at 11am to 12pm

Where: Rosebird Community Hall, 110 Shipston Road, Stratford-upon-Avon CV37 7LR

Tel: 07939 086608


YogaBellies Warwick

Join us for our popular Mum & Baby post-natal class. Restrengthen your body after pregnancy and learn simple baby yoga moves to do at home, all while meeting new mums like yourself.

Tea/coffee/snacks included after every session!  Booking essential.

When: 10am Mondays

Where: Hatton Park Village Hall, Barcheston Drive, Warwick CV35 7TR

Tel: 07397 754329

YogaBellies® for women was started to provide the opportunity to practising and experiencing the many benefits of yoga, without it seeming too ‘mystical’ or unattainable whilst also wholly embracing the feminine. Classes are tailored specifically for women, mums and their children, so that they can grow to love yoga in a safe and non-intimidating environment.

The YogaBellies® style of yoga was created around the fluidity and flexibility of the female body and soul, but also around the key life stages of a woman.