YogaBellies for Pregnancy Thursdays 7.30-8.45pm at Rosebird Community Hall, 110 Shipston Road, Stratford-upon-Avon CV37 7LR (near Waitrose)
Prepare your mind and body for birth. Strengthening postures, soothing aromatherapy, gentle candlelight, calming music and deep relaxation. Birth preparation including birthing postures, physical birth and packing your hospital bag.
Luna by YogaBellies (specialist women’s class non-pregnancy) Tuesdays 8.15-9.15pm at Tiddington Community Centre, Stratford-upon-Avon
Yoga meets Spa with especially blended essential oils, calming music, eye pillows and yoga postures to balance hormones, reduce stress and increase wellbeing.
Included in each of the classes is a welcome pack, week by week digital content and access to the class WhatsApp group for support, updates and all things yoga! Get in touch for more information.
Website: Visit www.yogabellies.co.uk/classes/bumps to learn more