Yoga for pregnancy and birth preparation class. Creating confidence and positive mindset through pregnancy and birth.
A friendly class sharing pregnancy yoga, active birth preparation, breathing for birth, pelvic floor exercises, relaxation, tea and chat to make friends.
Mondays: 7pm to 8:30pm at the Lifeways Centre, 30 Albany Road, Stratford-upon-Avon, CV37 6PG
Tuesdays: 6:30pm to 8:30pm at the Methodist Church Centre, Old Town, Stratford-upon-Avon, CV37 6BG
Tel: Karen Clarke (The Healing Yard – YogaBirth) 07728 428452